Mar 12, 20216 min read
Spending Time in Nature: A Natural Remedy for Children with ADHD
Studies support the claim that regular exposure to the outdoors and green space is a safe, natural treatment that can be used to help kids.
Mar 8, 20216 min read
6 Women Who Changed the World of Psychology
Explore the remarkable contributions of 6 women who transformed the field of psychology.
Feb 25, 20216 min read
Homeschooling a Child With ADHD: 4 Practical Tips
Homeschooling a child with ADHD may not be easy, but it can be highly rewarding and effective. But before you start, consider these tips.
Feb 18, 20217 min read
Setting up a Successful Remote Neurofeedback Practice: 6 Tips From Our Clinicians
A conversation with Dr. Melissa Neff, Dr. Robert Reiner, therapist Dev Patel, and Dr. Thomas van der Burg about their Myndlift experience.
Feb 1, 20215 min read
Your Brain on Nature: EEG Data Shows the Power of Fractal Patterns
EEG data shows that while viewing fractal images, the frontal lobes produce alpha brainwaves characteristic of a relaxed state.
Jan 22, 20217 min read
Overcoming Imposter Syndrome and Self-Doubt
Imposter syndrome is an internal experience of believing that you are not as competent as others perceive you.
Jan 15, 20216 min read
5 Actionable Tips for Preventing Burnout
In the book Peak Performance, authors Brad Stulberg and Steve Magness provide a battle plan to elevate your game, avoid burnout, and thrive.
Dec 29, 20206 min read
The Most Common New Year’s Resolution Mistakes and How to Fix Them
In the book Atomic Habits, author James Clear identifies the mistakes we make while developing habits and offers solutions to prevent them.
Dec 20, 20207 min read
3 Key Habits to Improve Your Critical Thinking Skills
Here are 3 key habits to improve your critical thinking skills. These tools can help you make better decisions, develop innovative solutions
Dec 10, 20207 min read
7 Tips To Develop Good Habits And Make Them Stick
Unlock the secret to building lasting habits with 7 proven tips. Learn how to develop good habits and ensure they stick in your daily life.
Nov 30, 20206 min read
How to Break a Bad Habit: Train Your Brain to Beat It
A step-by-step guide to train your brain and break a bad habit.
Sep 18, 20203 min read
How Music Lights Up Our Lives and Our Brains
Without even having read about it, you can probably already deduce that something magical happens to the mind when we listen to music....