May 20, 20215 min read
Understanding Anxiety and the Brainwave Connection
Anxiety is associated with decreased alpha and increased beta waves. Neurofeedback teaches you to modify your brainwaves to reduce anxiety.
May 12, 20217 min read
5 Ways to Develop Your Emotional Intelligence
In Emotional Intelligence: Why It Can Matter More Than IQ, Daniel Goleman suggests that there are five components of emotional intelligence.
May 7, 20215 min read
Are There Side Effects to Neurofeedback?
Neurofeedback training may cause side effects. However, these side effects are mostly mild and don't last for too long.
May 5, 20213 min read
Myndlift Selected to Go to Space in 2022!
Myndlift has been selected as one of the technologies to go into space on the Axiom-1 mission as part of the RAKIA program.
Apr 29, 20216 min read
Your Brain on Zoom: Research Shows You Need Breaks
The research showed that back-to-back meetings might impact your brainwave activity, making you feel anxious, stressed, and tired.
Apr 20, 202113 min read
What is Neurofeedback Therapy?
Neurofeedback is a non-invasive methodology that measures your brainwave activity and trains your brain using visual and auditory cues.
Apr 13, 20212 min read
Myndlift: Your New Mental Health Progress-Tracking Tool
As part of our efforts to provide clinicians with the best possible solution to improve their clients’ mental health, we’ve added new...
Apr 8, 20217 min read
How Daily Journaling Can Boost Your Focus and Clarity
Journaling may help you put things in perspective, but it may also clear your mind and propel you towards your goals.
Mar 29, 20215 min read
Mindful Walking: A Simple Step That'll Improve Your Life
When you're walking mindfully, you can get into a mindful mental state that studies have linked to innovative ideas and strokes of insight.
Mar 25, 20218 min read
What Are Intrusive Thoughts and How to Deal With Them
Intrusive thoughts are unwanted thoughts that pop into your head seemingly out of nowhere. Here are 3 strategies on how to overcome them.
Mar 19, 20214 min read
What’s the Role of a Neurofeedback Therapist?
✓ Fact checked by: Dr. Glen M Doniger, PhD A neurofeedback therapist understands your goals and creates a personalized brain training...
Mar 17, 20214 min read
5 Neurofeedback Books You Should Read
If you're interested in adding neurofeedback to your practice, check out these five neurofeedback books.